Do u know what happen when you not clean your tooth brush ? You have lot of microorganisms in your toothbrush that come from your mouth and environment . We should clean our tooth brush before and after use it Because many microorganisms from our mouth and environment get penetrate in tooth brush bristles that will effect our health.
Here we have some tips about cleaning of tooth brush . First of all you have to wash your hand before and after touching your tooth brush
WASH UNDER RUNNING TAP WATER
Wash your toothbrush before and after every use. Hold your tooth brush under running Tap water and rub your thumb over the bristles to allow the food particles ,debris and remaining toothpaste to release from bristles and then tap your tooth brush to shake off any excess water .It will help your brush air-dry faster .
SOAK IN ANTIBACTERIAL MOUTHWASH
Disinfect your toothbrush by soaking it in antibacterial mouthwash .
Method;Whip it with bristled end of your toothbrush in mouthwash for 30 secs
SOAK IN BAKING SODA SOLUTION
If you don't have mouthwash so don't worry you can use baking soda solution METHOD; Mix 2 teaspoons of baking soda in 1 cup of lukewarm water .soak your tooth brush in it
HYDROGEN PEROXIDE SOLUTION
Hydrogen peroxide can act as quick fix . method; Mix 1 teaspoon of 3% hydrogen peroxide in 1 cup of water and swish your toothbrush bristles in it before use.
SOAK IN VINEGAR
Soak your tooth brush in vinegar overnight it will help to kill germs
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AVOID SIDE BY SIDE STORAGE
Avoid side by side storage of your tooth brushes .Tooth brushes should kept at least 1 inch apart
STORE IN UPRIGHT POSITION
Always store your toothbrush bristles in upright position after use so bristles easily expose to the air .
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