What is Gum massage ??
Gum massage is a simple way to provide the oral stimulation that enhance strength .It increase blood circulation around the gums in turn it increase the oxygenation to tissues .So indirect lead to the prevention of anaerobic bacteria growth. It help to heal the swollen and bleeding gums.
Steps in Gum massage technique
1-First of all wash your hands before gum massage .
2-you can use fresh aloe vera gel otherwise not need to use any agent .
3-Use ball of your index finger of your dominant hand .Start by applying a little bit pressure on your gums Move your finger in small circular motion
4-Start from upper middle teeth means if you start from right side of upper middle teeth and end at upper left middle teeth .First you cover all the outer surfaces of the gums and then inner surfaces.
Visit your dentist if you have persistent complain of swollen gums ,gingivitis and bleeding gums
HEALTHIER GUMS LEADS TO GOOD ORAL HEALTH
Gum massage is a simple way to provide the oral stimulation that enhance strength .It increase blood circulation around the gums in turn it increase the oxygenation to tissues .So indirect lead to the prevention of anaerobic bacteria growth. It help to heal the swollen and bleeding gums.
Steps in Gum massage technique
4-Start from upper middle teeth means if you start from right side of upper middle teeth and end at upper left middle teeth .First you cover all the outer surfaces of the gums and then inner surfaces.
HEALTHIER GUMS LEADS TO GOOD ORAL HEALTH
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